Meb for Mortals

Meb for Mortals was conceived in the weeks after Meb’s historic win at the 2014 Boston Marathon, which captured international headlines not just for the courageous front-of-the-pack performance that took Meb to victory but also for the fact that he completed this magnificent run just two weeks before his 39th birthday.

This book is now an essential guide for everyday runners, providing in-depth advice on training, nutrition, and mental strength, along with step-by-step photographs demonstrating how to perform the drills, core exercises and recovery habits Meb uses in his own training regimen.

This book has a soft cover and is autographed by Meb.